Dentures are a fantastic solution for restoring your smile and confidence after tooth loss. However, when your dentures cause discomfort, they can become a source of frustration rather than relief.
If you're asking, "How do I stop my dentures from hurting?" you're not alone.
Let’s explore the common causes of painful dentures and how to address them effectively.
Why Are My Dentures Hurting?

Understanding the root cause of your denture discomfort is the first step in finding a solution.
Here are some common culprits:
- Poor Fit: Over time, changes in your gums and jawbone can cause your dentures to become loose or ill-fitting. This often leads to sore spots and irritation, which can make your dentures painful.
- Pressure Points: Uneven pressure from your dentures can irritate specific areas in your mouth, causing pain or even ulcers.
- Poor Oral Hygiene: Dentures, like natural teeth, require regular cleaning to prevent the buildup of bacteria and yeast. If these microorganisms accumulate on the dentures, it can lead to gum infections or oral thrush for the wearer, ultimately causing pain.
- Chewing Pressure: When you bite down with natural teeth, the force is transferred directly to the bone because the teeth are securely anchored to the jaw. In contrast, with dentures, pressure is exerted on the gums, which can lead to temporary discomfort during the adjustment period.
How Do I Stop My Dentures from Hurting?
If you’re struggling with painful dentures, don’t worry—there are several steps you can take to alleviate discomfort and enjoy a pain-free smile:
Get a Professional Adjustment
Ensure your dentures fit perfectly by visiting your dentist for professional adjustments. This helps eliminate pressure points and prevents irritation, providing long-lasting comfort.
Use Denture Adhesives
Denture adhesives create a secure bond, minimizing movement and reducing friction that can cause soreness. They enhance stability, making it easier to eat, speak, and smile comfortably. Choose a high-quality adhesive for the best results.
Practice Proper Oral Hygiene
We understand that taking care of your dentures might feel like a hassle, but it’s easier than you think. Proper maintenance not only helps your dentures last longer but also prevents unnecessary discomfort.
By practicing good oral hygiene and caring for your dentures, you can keep them in excellent condition and avoid pain. Make it a habit to clean your dentures thoroughly each night using a dental cleanser.
Additionally, be sure to clean the roof of your mouth and any areas that come into contact with your dentures to prevent discomfort caused by bacteria, yeast, or thrush.
Soak Your Dentures Overnight
Keeping your dentures moist overnight helps maintain their shape and prevents warping. Soaking also loosens debris and reduces bacteria buildup, promoting better oral hygiene and preventing gum irritation.
Massage Your Gums
Gently massaging your gums improves circulation and relieves discomfort caused by denture pressure. Use a soft toothbrush or your fingertips to stimulate your gums daily and promote overall gum health.
Use Over-the-Counter Pain Relievers
Topical gels or oral pain medications provide temporary relief from denture-related discomfort. These remedies can soothe sore spots and reduce inflammation until you can address the underlying issue.
When Should You Seek Professional Help?
Sometimes, denture discomfort requires more than home remedies. Here’s when you should schedule a dental appointment:
- Persistent Pain: If discomfort persists despite adjustments and home care, professional intervention is necessary.
- Visible Damage: Cracks, chips, or warping in your dentures can cause irritation and require repair or replacement.
- Signs of Infection: Redness, swelling, bad breath, or bleeding may indicate an infection that needs prompt treatment.
- Difficulty Eating or Speaking: These issues suggest your dentures aren’t functioning as they should and need adjustment.
- Recurring Ulcers or Sore Spots: Constant irritation or pressure points may require professional modification for a better fit.
Preventing Future Denture Discomfort
Prevention is always better than cure. You can prevent struggling with painful dentures by following these tips:
- Regular Check-Ups: Visit your dentist every six months to ensure your dentures remain in excellent condition.
- Proper Cleaning Routine: Use a denture-specific brush and cleaning solution daily to avoid bacterial buildup and staining.
- Stay Hydrated: Dry mouth can increase irritation. Drink plenty of water and consider saliva substitutes if needed to keep your mouth hydrated.
- Balanced Diet: Eating a healthy diet supports gum health and minimizes the risk of irritation.
- Handle with Care: Always remove your dentures gently and store them in a safe, clean place when not in use.
Conclusion
Dealing with painful dentures can be frustrating, but the good news is that relief is within reach. By understanding the causes of discomfort and adopting proper care routines, you can transform your denture experience into a comfortable one.
Regular check-ups, professional adjustments, and a commitment to oral hygiene are key to maintaining a perfect fit and pain-free smile.
If discomfort persists, don’t wait—seek expert help to resolve the issue.
Ready to Say Goodbye to Painful Dentures?
Schedule your appointment with Springhill Dental Health Center today and experience the relief you deserve.
Call us now at (251) 265-7808 or book online to start your journey to a pain-free smile! You can also visit our offices at 4620 Springhill Ave, Mobile, AL 36608.
FAQs
Should I wear my dentures if they hurt?
If your dentures are causing pain, it’s best to remove them and consult your dentist. Continuing to wear them could worsen irritation or lead to sores.
How long does it take for dentures to stop hurting?
It usually takes a few weeks for your gums to adjust to new dentures. If the discomfort persists, visit your dentist for adjustments.
Will wearing denture adhesive help with denture pain?
Yes, denture adhesives can stabilize your dentures, reducing movement and friction that cause soreness. They can provide temporary relief while you seek professional care.